Konsep Dasar Ajaran Buddha

Apakah ajaran-ajaran utama Sang Buddha?

Semua ajaran-ajaran Sang Buddha berpusat pada Empat Kebenaran Mulia sama seperti tepi roda dan jari-jarinya mengarah ke tengah roda. Hal itu disebut “Empat” karena ada empat. 
Disebut “Mulia” karena hal itu yang membuat orang-orang yang memahaminya menjadi suci/mulia dan disebut “Kebenaran” karena, berhubungan dengan realitas, hal tersebut adalah benar.

Apakah itu Kebenaran Mulia Pertama?

Kebenaran Mulia pertama adalah kehidupan adalah penderitaan. Hidup adalah untuk menderita. Adalah tidak mungkin kita hidup tanpa merasakan bentuk-bentuk tertentu dari rasa sakit atau kesedihan. Kita harus mengalami penderitaan fisik seperti sakit, luka, letih, usia tua dan akhirnya mati dan kita harus mengalami penderitaan psikologi seperti kesepian, frustasi, takut, malu, kecewa, marah, dll. 

Bukankah ini agak pesimistik?

Kamus mendefinisikan pesimisme sebagai “kebiasaan berpikir apapun yang akan terjadi akan buruk”, atau “keyakinan bahwa kejahatan lebih berkuasa daripada kebaikan”. Buddhisme tidak mengajarkan kedua pandangan tersebut. Tidak juga menyangkal adanya kebahagiaan. Buddhisme hanya mengatakan bahwa hidup itu adalah mengalami penderitaan fisik dan psikologi yang pertanyaan tersebut sangat benar dan sangat jelas sekali tidak dapat disangkal. Buddhisme mulai dengan sebuah pengalaman, sebuah fakta tak terbantahkan, sebuah hal yang diketahui semua orang, yang semua orang telah alami dan yang semua orang coba untuk hindari. Dengan demikian, Buddhisme memulai dengan langsung menuju pada inti dari tujuan bagi setiap orang – penderitaan dan bagaimana menghindarinya. 

Apakah itu Kebenaran Mulia Ke-Dua?

Kebenaran Mulia Ke-Dua adalah ketagihan menyebabkan segala penderitaan. Ketika kita melihat pada penderitaan psikologi, sangat mudah untuk melihat bahwa hal itu disebabkan oleh ketagihan. Ketika kita menginginkan sesuatu tetapi tidak bisa kita dapatkan, kita merasakan kekecewaan atau frustasi. Ketika kita mengharapkan orang lain sesuai ekspektasi kita dan mereka tidak sesuai, kita merasa sedih dan marah. Ketika kita orang lain untuk menyukai kita dan mereka tidak menyukai kita, kita merasa sakit hati. Bahkan ketika kita menginginkan sesuatu dan bisa mendapatkannya, ini tidak sering membawa pada kebahagiaan karena hal itu tidak lama sebelum kita merasa bosan dengan hal itu, tidak tertarik lagi pada hal itu dan mulai menginginkan hal lainnya. Secara sederhana, Kebenaran Mulia Ke-Dua mengatakan bahwa mendapatkan apa yang engkau inginkan tidak menjamin kebahagiaan. Daripada berjuang terus menerus mendapatkan apa yang engkau inginkan, coba untuk merubah keinginanmu. Keinginan itu menghilangkan kepuasan dan kebahagiaan. 

Tetapi bagaimanakan keinginan dan ketagihan membawa pada penderitaan fisik?

Seumur hidup terus ingin dan ketagihan ini dan itu dan khususnya ketagihan untuk terus ada menciptakan sebuah energi kuat yang menyebabkan individual terlahir-kembali. Ketika kita terlahir-kembali, kita memiliki tubuh dan seperti yang sudah disampaikan, tubuh itu dapat terluka dan terkena penyakit; tubuh bisa letih karena kerja; akan menua dan akhirnya mati. Karena itu, ketagihan membawa pada penderitaan fisik karena hal tersebut menyebabkan kita terlahir-kembali. 

Yang dijelaskan itu sangat baik sekali. Tetapi jika kita berhenti total menginginkan, kita tidak akan pernah mendapatkan apapun atau mencapai apapun.

Benar. Tetapi apa yang Sang Buddha katakan adalah ketika keinginan kita, ketagihan kita, ketidapuasan kita dengan apa yang telah kita miliki dan kerinduan terus-menerus kita untuk lebih dan lebih menyebabkan kita menderita, lalu kita harus mencoba berhenti melakukannya. Beliau meminta kita untuk membedakan antara apa yang kita butuhkan dan apa yang kita inginkan dan berusaha pada apa yang kita butuhkan dan merubah apa yang kita inginkan. Beliau mengajarkan kita bahwa kebutuhan kita dapat terpenuhi tetapi keinginan kita itu tidak terbatas seperti lubang tanpa dasar. Ada kebutuhan-kebutuhan esensial, mendasar dan dapat diperoleh dan kita harus berusaha untuk hal tersebut. Keinginan yang lebih dari itu harus dikurangi dengan bertahap. Lagi pula, apakah tujuan dari hidup? Untuk mendapatkan atau menjadi puas dan bahagia. 

Anda berbicara tentang kelahiran-kembali, tetapi adakah bukti hal itu terjadi?

Ada banya bukti hal itu terjadi tetapi kita akan bahas hal itu lebih detail setelah ini. 

Apakah itu Kebenaran Mulia Ke-Tiga?

Kebenaran Mulia Ke-Tiga adalah penderitaan dapat diatasi dan kebahagiaan dapat dicapai. Mungkin ini adalah bagian terpenting dari Empat Kebenaran Mulia karena didalam ini Sang Buddha meyakinkan kita bahwa kebahagiaan sejati dan kepuasan itu mungkin. Ketika kita melepaskan ketagihan yang tak berarti itu dan belajar untuk hidup setiap hari setiap waktu, menikmati tanpa dengan gelisah menginginkan apa yang bisa didapat dari hidup ini, dengan sabar bertahan dalam problem-problem kehidupan melibatkan tanpa air mata, kebencian dan kemarahan, kemudian kita menjadi bahagia dan bebas. Lalu dan hanya lalu, kita dapat hidup dengan sepenuhnya. Karena kita tidak lagi terobsesi dengan pemuasan keinginan egois kita sendiri, kita mendapatkan banyak waktu untuk menolong lainnya untuk memenuhi kebutuhan mereka. Keadaan ini yang disebut Nirvana. 

Apakah atau dimanakah itu Nirvana?

Nirvana adalah sebuah dimensi melampau waktu dan ruang dan karena itu sulit untuk dibicarakan atau bahkan dipikirkan, kata-kata dan pikiran hanya dapat menjelaskan dimensi waktu-ruang. Tetapi karena Nirvana melampaui waktu, maka tidak ada pergerakan, tidak ada pergesekan dan tidak ada penuaan atau kematian. Karena itu Nirvana adalah abadi. Karena hal itu melampaui ruang, maka tidak ada sebab, tidak ada batas, tidak ada konsep diri atau bukan diri dan karena itu Nirvana adalah tak terhingga. Sang Buddha juga menyakinkan kita bahwa Nirvana adalah pengalaman dari kebahagiaan luar biasa. Beliau mengatakan:

Nirvana adalah kebahagiaan tertinggi.” Dp.204


Tetapi apakah ada bukti bahwa dimensi seperti itu ada?

Tidak ada. Tetapi keberadaan dapat dideduksi secara tidak langsung. Jika ada sebuah dimensi dimana waktu dan ruang dapat beroperasi dan ada dimensi seperti itu – dunia yang kita alami – kemudian kita dapat menyimpulkan bahwa ada dimensi dimana waktu dan ruang tidak beroperasi – Nirvana. Lagi, bahkan meskipun kita tidak dapat membuktikan Nirvana itu ada, kita memiliki kata-kata Sang Buddha yang menjelaskan bahwa Nirvana ada. Beliau mengatakan pada kita:

‘Ada yang tak-terlahir, yang tidak-menjadi, yang tidak-terbentuk, yang tidak-berpadu. Jika tidak ada yang tak-terlahir, yang tidak-menjadi, yang tidak-terbentuk, yang tidak-berpadu, maka tidak ada jalan keluar dari kelahiran, menjadi, terbentuk, dan berpadu. Tetapi karena ada yang tak-terlahir, tidak-menjadi, tidak-terbentuk, dan tidak-berpadu, maka ada jalan keluar dari kelahiran, menjadi, terbentuk dan berpadu. – Ud, 80

Kita akan mengetahui ketika kita mencapainya. Sampai waktu itu nanti, kita masih dapat berlatih. 


Apakah itu Kebenaran Mulia Ke-Empat?

Kebenaran Mulia Ke-Empat adalah Jalan menuju untuk mengatasi penderitaan. Jalan ini disebut dengan Jalan Mulia Berunsur Delapan dan terdiri dari Pemahaman Sempurna, Pikiran Sempurna, Ucapan Sempurna, Perbuatan Sempurna, Penghidupan Sempurna, Usaha Sempurna, Perhatian-Penuh Sempurna dan Konsentrasi Sempurna. Kehidupan Buddhis terdiri dari praktek delapan hal-hal ini sampai semuanya lengkap. Anda akan melihat bahwa langkah-langkah pada Jalan Mulia Berunsur Delapan melingkupi semua aspek kehidupan: intelektual, etikal, sosial dan ekonomi dan psikologi dan karena itu berisi semua yang dibutuhkan untuk menjalani kehidupan yang baik dan mengembangkan secara spiritual.

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